Films to recomence in April
The club is primarily to encourage healthy lifestyles which will encompass three things,
a well balanced diet
healthy activities
good companionship and friendships.
There will be a weekly meeting with talks, exercise and mutual support and friendships and we will take the club members into the country and encourage outdoor activities and respect for our environment.
This Club is open to everybody.. and we encourage all ages, ethnic or cultural backgrounds and financial backgrounds. We are hoping to include people who for various reasons can feel socially isolated, this can because they are new to the area, are a new young mum, perhaps have lost contact with people because of long term unemployment or sickness, or are just lacking in confidence for a variety of reasons. Everybody is welcome including those who simply want to improve their diet, activity levels or make new friends. Free transport is available by arrangement.
Club meets weekly Thursdays 1.45pm – 3.15pm at Hafan Day Centre
For details contact
The Arches
West Street
Rhayader
Powys
LD6 5AB
Tel 01597 810921